essential Waitrose mashed potato700g

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essential Waitrose mashed potato
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Potatoes mashed with milk, butter and seasoning.
Mashed potatoes with a little milk, butter and seasoning

PER 100g

Energy

406kJ
96kcal

Per Portion/PER 175g SERVING

Energy

710kj
169kcal

8% RI

Fat

3.90 g

Low

6% RI

Saturates

2.80 g

Medium

14% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.60 g

Medium

10% RI

RI = % of your daily reference intake

INGREDIENTS: Potato (90%), whole milk, butter (milk), salt.

Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. Contains 4 Servings

Typical valuesPER 100gPER 175g SERVING
Energy406kJ710 kJ
Energy96kcal169 kcal
Fat2.2g3.9 g
Of which Saturates1.6g2.8 g
Carbohydrate16.0g28.0 g
Of which Sugars<0.5gg
Of which Sugars<0.5g g
Fibre2.1g3.6 g
Protein2.1g3.7 g
Salt0.34g0.60 g

Origin Information

  • Belgium

Warnings

  • WARNING: Beware of steam escaping when removing film lid. Handle carefully to avoid scalding.

Lifestyle

  • This product is suitable for Vegetarians

Cooking instructions

General

WARNING: Beware of steam escaping when removing film lid. Handle carefully to avoid scalding.

Microwave

From Frozen

Microwave ovens vary: refer to handbook. For one portion, transfer 14 pieces into a non-metallic bowl. Cover with microwaveable film and pierce several times. Place directly into the microwave. Heat on full power and stir halfway through cooking time. Recover and continue cooking for the remaining time. Allow to stand for 1 minute. Stir before serving. Check food is piping hot. All cooking appliances vary. This is a guide only. Larger quantities require cooking for longer. Do not reheat once cooled. (800W: 4 mins, 900W: 3½ mins, 1000W: 3½ mins)

Oven cook

From Frozen

Preheat oven. For one portion, transfer 14 pieces into an oven proof dish. …Place container in the centre of the oven. Cook for 20 minutes. Stir and return to oven and cook for a further 20 minutes. Stir before serving. Check food is piping hot. All cooking appliances vary. This is a guide only. Do not reheat once cooled. (Time 40 mins, Oven: 220°C, Fan: 200°C, Gas: Gas Mark 7)

Recycling

ComponentMaterialRecyclable
caseCard
shrink wrapPolyethylene
palletWood
bagPlastic - LDPE (Low Density Polyethylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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