Essential Waitrose sardines in waterdrained 84g

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Essential Waitrose sardines in water
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49p(58.3p/100g)0.49
Sardines in water
Sustainably sourced. Responsibly fished. Waitrose sardines may be used in appetizers and hors-d'oeuvres, and are delicious as a snack on toast, as a sandwich filling and in salads.
  • essential Waitrose
  • Waitrose own label

Per 100 g

Energy

825kJ
197kcal

Per Portion/A serving contains

Energy

693kj
166kcal

8% RI

Fat

9.50 g

Medium

14% RI

Saturates

3.60 g

Medium

18% RI

Sugars

g

Low

0% RI

Salt

0.39 g

Medium

7% RI

RI = % of your daily reference intake

INGREDIENTS: sardines (small) (Sardina pilchardus) (fish), water.

Allergy Advice
For allergens see ingredients in bold.

Typical values as drained. Contains 1 Servings

Typical valuesPer 100 gA serving contains
Energy825kJ693 kJ
Energy197kcal166 kcal
Fat11.3g9.5 g
Of which Saturates4.2g3.6 g
Carbohydrate0.6g0.5 g
Of which Sugars0.0g0.0 g
Fibre0g g
Fibre0gg
Protein23.3g19.5 g
Salt0.46g0.39 g
Omega 32000mg1680 mg

Origin Information

  • Morocco
  • the Central Eastern Atlantic

Additives

  • This product is a possible source of histamines

Recycling

ComponentMaterialRecyclable
canMetal
lidMetal
cartonPaper & card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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