Essential Waitrose supersweet sweetcorn750g

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Essential Waitrose supersweet sweetcorn
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supersweet sweetcorn ready to cook
  • essential Waitrose
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

334kJ
80kcal

Per Portion/A serving contains

Energy

267kj
64kcal

3% RI

Fat

1.50 g

Low

2% RI

Saturates

0.20 g

Low

1% RI

Sugars

2.00 g

Low

2% RI

Salt

0.0g

Low

0% RI

RI = % of your daily reference intake

INGREDIENTS: sweetcorn.


Typical values as prepared. Contains 9 Servings

Typical valuesPER 100gA serving contains
Energy334kJ267 kJ
Energy80kcal64 kcal
Fat1.9g1.5 g
Of which Saturates0.3g0.2 g
Carbohydrate9.5g7.6 g
Of which Sugars2.5g2.0 g
Fibre5.1g4.1 g
Protein3.6g2.9 g
Salt0.0gg
Salt0.0g g

Origin Information

  • United Kingdom

Warnings

  • Do not eat raw

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Hob

4-5 minutes. Place sweetcorn in a saucepan of boiling water. Bring back to the boil and simmer. Drain before serving. Check food is piping hot. Do not reheat once cooled.All cooking appliances vary. This is a guide only.

Steam

7 mins. To cook 1/3 of bag. Bring water to the boil in a pan suitable for steaming. Add 1/3 of the pack to the steamer and place over the boiling water. …Cover with a lid and reduce the heat slightly. …Steam until tender. …Ensure the water does not boil dry. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.

Microwave

From Frozen

For best results microwave from frozen. Place 1/3 of the pack of sweetcorn in a microwaveable dish, cover with suitable film and pierce in several places. Heat on FULL POWER, stirring halfway through cooking. Allow to stand for 1 minute. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. (800W: 4½ minutes, 900W: 4 minutes, 1000W: 3 ½ minutes)

Recycling

ComponentMaterialRecyclable
cartonPaper & card
bagPlastic - LDPE (Low Density Polyethylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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