Kellogg's Bran Flakes750g

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Kellogg's Bran Flakes
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Bran enriched wheat and oat flakes
Natural wheat bran fibre. Source of vitamin D, B vitamins, iron and protein. High in natural wheat bran fibre. Contains extra folic acid. Suitable for vegetarians. Halal - HFA approved. Kosher. Our Bran Flakes are packed with goodness and the ingredients you need to improve your digestive health*. Made from deliciously crunchy bran enriched wheat and oat flakes. A simple high source of fibre with great versatility. Why not mix it up and try them with fruit and yoghurt? *Wheat bran fibre contributes to an acceleration of intestinal transit. Aim for at least 10g wheat bran fibre per day. Kellogg's Bran Flakes contain 4.3g wheat bran fibre per serving. Enjoy as part of a varied and balanced diet and a healthy lifestyle.

    per 100g

    Energy

    1513kJ
    359kcal

    Per Portion/Per Portion (30g)

    Energy

    454kj
    108kcal

    5% RI

    Fat

    1.00 g

    1% RI

    Saturates

    0.20 g

    1% RI

    Sugars

    4.19 g

    5% RI

    Salt

    0.21 g

    4% RI

    RI = % of your daily reference intake

    Wholewheat (66%), Wheat Bran (21%), Sugar, Oat Flour(6%), Glucose Syrup, Barley Malt Flavouring, Salt, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
    For allergens see ingredients highlighted in bold

    . (%NRV)=% Nutrient Reference Value

    Typical valuesper 100g
    Energy1513kJ
    Energy359kcal
    Fat3.2g
    Of which Saturates0.5g
    Carbohydrate63g
    Of which Sugars14g
    Fibre15g
    Protein12g
    Salt0.7g
    Vitamin D4.2µg
    Thiamin0.91mg
    Riboflavin1.2mg
    Niacin13.3mg
    Vitamin B61.2mg
    Folic Acid334µg
    Vitamin B122.1µg
    Iron11.6mg

    Lifestyle

    • Halal
    • Kosher
    • Suitable for Vegetarians

    Nutritional claims

    • High in fibre
    • Source of vitamin D, B vitamins, iron and protein
    • Contains extra folic acid

    Recycling

    ComponentMaterialRecyclable
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