Merchant Gourmet Glorious Grains with Red Rice & Quinoa250g

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Merchant Gourmet Glorious Grains with Red Rice & Quinoa
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£2.10£8.40/kg2.10
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Glorious grains with red rice & quinoa
Plant-based simplicity. Simply cooked. Source protein and fibre. Low in saturated fat. Vegetarian Society Approved - Vegan.We have an appetite for change to help save the planet one delicious plant-based meal at a time. Join us on our mission by enjoying this nutritious mix of cooked wheatberries, red rice, freekeh, black barley and quinoa. Our Glorious Grains have been simply cooked with water and a dash of olive oil. Add them to salads and stir fries for a delicious, nutty flavour.

    per 100g (as sold):

    Energy

    768kJ
    182kcal

    Each 125g Serving Provides:

    Energy

    960kj
    228kcal

    11% RI

    Fat

    3.50 g

    Low

    5% RI

    Saturates

    0.70 g

    Low

    4% RI

    Sugars

    0.90 g

    Low

    1% RI

    Salt

    0.05 g

    Low

    1% RI

    RI = % of your daily reference intake

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