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£2.00Price per unit
£2/litrePlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Add the oil to a large saucepan over a medium heat. Once warm, add the onion and a big pinch of salt, then sauté for 5-6 minutes to soften without colouring.
Increase the heat and add the sweet potato and butternut squash. Fry for 2-3 minutes, then add the curry paste. Mix thoroughly, cook for 2 minutes more, then add the solid mass at the top of the coconut milk. Wait for 3 minutes (the coconut and curry paste will start to split), then add the meat and pour in the remaining coconut milk, the stock and 200ml water. Simmer for 10-12 minutes, until the vegetables are tender.
Add the frozen peas and heat through for 3 minutes. At the same time, microwave the rice according to pack instructions.
Taste the soup and add more salt if needed. Divide the rice between 4 bowls, then top with the chunky soup
If you have any, then add a dollop of yogurt or soured cream, some coriander leaves and/ or toasted mixed seeds.
Typical values per serving when made using specific products in recipe
Energy | 2,679kJ/ 641kcals |
|---|---|
Fat | 32.2g |
Saturated Fat | 18.2g |
Carbohydrates | 42.3g |
Sugars | 16.3g |
Fibre | 11.1g |
Protein | 39.9g |
Salt | 2.5g |
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