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Toast the oats in a small non-stick frying pan for 1-2 minutes until golden. Stir in the honey, then tip onto a piece of baking parchment and leave to cool.
Place the smoothie mix, frozen yogurt and apple juice or coconut water in a strong blender and whizz until smooth and thick. Divide among bowls and top with the toasted oats, fruit and poppy seeds.
If you’re in a hurry, skip step 1 and whizz the oats and honey in with the smoothie.
Typical values per serving when made using specific products in recipe
Energy | 860kJ/ 203kcals |
|---|---|
Fat | 3.2g |
Saturated Fat | 0.9g |
Carbohydrates | 39.1g |
Sugars | 29g |
Fibre | 6g |
Protein | 4.5g |
Salt | 0g |
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