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Quantity of Filippo Berio Mild & Light Olive Oil in trolley 0
Filippo Berio Mild & Light Olive Oil1litre
1litreItem price
£13.75Price per unit
£1.38/100mlPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Preheat the oven to 180°C, gas mark 4. Heat the oil in a large roasting tin, and fry the chicken thighs in batches to lightly brown. Lift the thighs out onto a plate. Add the onions to the tin, and fry for 4-5 minutes. Stir in the garlic and then the flour, and cook for 1 minute, stirring. Add 600ml water, the bouillon powder, chilli and cajun seasoning. Lower in the chicken pieces and bring to the boil.
Transfer the tin to the oven, and bake for 30 minutes. While this is cooking, halve and deseed the squash and cut into chunky pieces, discarding the skin. Add to the roasting tin with the baby potatoes. Cover with foil and return to the oven for a further 1 hour or until the vegetables are very tender and the chicken is cooked through with no pink meat.
Stir in the crème fraîche and coriander, and season to taste before serving.
Typical values per serving when made using specific products in recipe
Energy | 3,008kJ/ 719kcals |
---|---|
Fat | 39.8g |
Saturated Fat | 14.9g |
Carbohydrates | 55.8g |
Sugars | 20.9g |
Fibre | 7.1g |
Protein | 34.5g |
Salt | 1.2g |
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Quantity of Filippo Berio Mild & Light Olive Oil in trolley 0
Item price
£13.75Price per unit
£1.38/100ml0 added
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Quantity of Essential Chicken Thigh Fillets, Skinless & Boneless in trolley 0
Item price
£4.76 each est.Price per unit
£8.50/kg0 added
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Quantity of Duchy Organic Red Onions in trolley 0
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£1.50Price per unit
£3/kg0 added
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Quantity of Cooks' Ingredients Garlic in trolley 0
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60pPrice per unit
60p each0 added
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Quantity of Essential Plain White Flour in trolley 0
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85pPrice per unit
56.7p/kg0 added
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Quantity of Marigold Swiss Vegetable Bouillon Powder in trolley 0
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£2.45Price per unit
£1.64/100g0 added
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Quantity of Cooks' Ingredients Red Chillies in trolley 0
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65pPrice per unit
£13/kg0 added
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Quantity of Cooks' Ingredients Deep South Cajun Rub in trolley 0
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£2.00Price per unit
50p/10g0 added
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Quantity of Duchy Organic Butternut Squash in trolley 0
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£2.29 each est.Price per unit
£2.20/kg0 added
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£1.90Price per unit
£2.54/kg0 added
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£1.00Price per unit
33.3p/100ml0 added
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Quantity of Cooks' Ingredients Aromatic Coriander in trolley 0
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80pPrice per unit
32p/10g