Chicken with black beans, feta & lime

Name: Chicken with black beans, feta & lime
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 6 essential Waitrose British Chicken Thigh Fillets, cut into bitesize pieces; 1 yellow pepper, deseeded and thickly sliced; 1 orange pepper, deseeded and thickly sliced; 1½ tsp Cooks’ Ingredients Hot And Spicy Rub; 28 g coriander, stems finely chopped; 275 g baby plum tomatoes, halved; 400 g can black beans, drained and rinsed; 1 baby avocado, peeled, stoned and sliced; 75 g Greek light salad cheese, crumbled; 1 lime, quartered

A hearty, spicy chicken salad, packed with protein and fresh veg!

4 out of 5 stars(1) Rate this recipe

Healthy

Serves4
CourseMain meal
Prepare10 mins
Cook25 mins
Total time35 mins

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Ingredients

6 essential Waitrose British Chicken Thigh Fillets, cut into bitesize pieces
1 yellow pepper, deseeded and thickly sliced
1 orange pepper, deseeded and thickly sliced
1½ tsp Cooks’ Ingredients Hot And Spicy Rub
28g coriander, stems finely chopped
275g baby plum tomatoes, halved
400g can black beans, drained and rinsed
1 baby avocado, peeled, stoned and sliced
75g Greek light salad cheese, crumbled
1 lime, quartered

Method

Preheat the oven to 200°C, gas mark 6. Put the chicken and peppers into a large roasting tin, sprinkle with the spice rub and coriander stems. Season and toss together until everything is well coated.
Roast for 20 minutes, turning once, until golden and tender. Add the tomatoes to the pan and cook for 5 minutes more, until the chicken is cooked through and there is no pink meat.
Stir the beans into the hot pan, then scatter over the avocado, cheese and coriander leaves. Serve with lime wedges to squeeze over. Delicious with warm flatbreads.