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Ingredients
6 essential Waitrose British Chicken Thigh Fillets, cut into bitesize pieces
1 yellow pepper, deseeded and thickly sliced
1 orange pepper, deseeded and thickly sliced
1½ tsp Cooks’ Ingredients Hot And Spicy Rub
28g coriander, stems finely chopped
275g baby plum tomatoes, halved
400g can black beans, drained and rinsed
1 baby avocado, peeled, stoned and sliced
75g Greek light salad cheese, crumbled
1 lime, quartered
Method
Preheat the oven to 200°C, gas mark 6. Put the chicken and peppers into a large roasting tin, sprinkle with the spice rub and coriander stems. Season and toss together until everything is well coated.
Roast for 20 minutes, turning once, until golden and tender. Add the tomatoes to the pan and cook for 5 minutes more, until the chicken is cooked through and there is no pink meat.
Stir the beans into the hot pan, then scatter over the avocado, cheese and coriander leaves. Serve with lime wedges to squeeze over. Delicious with warm flatbreads.
Nutritional
Typical values per serving when made using specific products in recipe
Energy
1,587kJ/ 379kcals
Fat
19.7g
Saturated Fat
6g
Carbohydrates
16.6g
Sugars
7.8g
Fibre
8.3g
Protein
33.9g
Salt
0.8g
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