Chilli jam chicken stir fry
Waitrose and Partners

Chilli jam chicken stir fry

This stir fried chicken is cooked in Stokes chilli jam and mixed in with brown rice, vegetabels and light soy sauce.

4 out of 5 stars(1) Rate this recipe
  • Serves2
  • CourseMain meal
  • Prepare7 mins
  • Cook8 mins
  • Total time15 mins

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Ingredients

  • 350g essential Waitrose British Chicken Mini Breast Fillets
  • 3 tbsp Stokes Chilli Jam
  • 1 tbsp oil
  • 300g Waitrose brown Rice & Green Vegetable Stir Fry
  • 1 tbsp light soy sauce

Method

  1. Mix together the chicken and chilli jam to coat evenly.

  2. Heat the oil in a frying pan and fry the chicken for 4-5 minutes, add the stir fry and cook for a further 2-3 minutes or until the chicken is cooked through with no pink meat.

  3. Stir in the soy and season.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,161kJ/ 513kcals

Fat

15.3g

Saturated Fat

1.9g

Carbohydrates

44.8g

Sugars

18.9g

Fibre

7.6g

Protein

49g

Salt

2.8g

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Overall rating (4/5)

4 out of 5 stars1 rating