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Waitrose Roasted & Salted Cashew Nuts400g
400gItem price
£6.50Price per unit
£1.63/100gThe perfect pick-me-up for dozy mornings and slow afternoons, these bars are packed with oats, goji berries, medjool dates and other berries.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Put the nuts, oats and seed and berry mix in a food processor and whizz to a chunky mixture. Add the remaining bar ingredients; whizz again until just combined. Transfer to a deep 20cm x 30cm tray lined with baking parchment and press into an even layer with the back of a spoon. Chill while you make the topping.
For the topping, break the chocolate into small pieces and melt with the coconut oil in a heatproof bowl, either in the microwave or over a pan of simmering water. Once melted, beat in the remaining ingredients until smooth.
Pour the chocolate over the nut mixture and spread with the back of a spoon until you have an even coating. Return to the fridge to set for about 1 hour, then cut into 24 squares. The bars can be stored in a sealed container in the fridge for up to 2 weeks.
Typical values per item when made using specific products in recipe
Energy | 804kJ/ 193kcals |
---|---|
Fat | 14.1g |
Saturated Fat | 4g |
Carbohydrates | 12.6g |
Sugars | 8.8g |
Fibre | 1.5g |
Protein | 4g |
Salt | 0.2g |
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£2.35Price per unit
£23.50/kg0 added
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£2.30Price per unit
51.1p/100g0 added
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£2.50Price per unit
£13.89/kg0 added
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£2.85Price per unit
£17.28/kg0 added
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£1.60Price per unit
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£4.40Price per unit
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£2.00Price per unit
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£2.45Price per unit
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65p/10ml