Grilled vegetable spaghetti
Waitrose and Partners

Grilled vegetable spaghetti

This speedy recipe is low fat and one of your five a day, and on the table in just 15 minutes.

3 out of 5 stars(1) Rate this recipe
VegetarianLow fat1 of your 5 a day
  • Serves4
  • CourseMain meal
  • Prepare-
  • Cook15 mins
  • Total time15 mins

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Ingredients

  • 1 tbsp olive oil
  • 750g frozen essential Waitrose Grilled Vegetable Mix
  • 1 tsp hot smoked paprika
  • 400g can chopped tomatoes
  • 500g fresh spaghetti
  • 25g basil, shredded

Method

  1. Heat the oil in a frying pan and fry the frozen vegetables for 3-4 minutes, add the paprika and cook for 1 minute. Stir in the tomatoes, cover and simmer gently for 3-4 minutes.

  2. Meanwhile, cook the spaghetti in boiling water for 4 minutes then drain, return to the pan and toss in the vegetables, season well and stir in the basil.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,397kJ/ 331kcals

Fat

6.1g

Saturated Fat

1.3g

Carbohydrates

56.3g

Sugars

15.1g

Fibre

8.7g

Protein

12.6g

Salt

0.3g

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La Española Extra Virgin Olive Oil1litre

1litre

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£6.70

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67p/100ml

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Essential Chopped Tomatoes in Natural Juice4x400g

4x400g

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£1.90

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£1.19/kg

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Waitrose Italian Spaghetti Bolognese400g

400g
FreezableMicrowaveable

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£3.30

Price per unit

£8.25/kg

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Overall rating (3/5)

3 out of 5 stars1 rating