0 added
0 in trolley
Quantity of Mr Organic Organic Chickpeas in trolley 0
Mr Organic Organic Chickpeas4x400g
4x400gItem price
£5.50Price per unit
£3.44/kgHoumous is rarely treated as a dip in the Middle East and is regarded more as a basis for a meal, as in this recipe. The chickpeas make for a filling and satisfying dish
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Tip the chickpeas and ½ their liquid into the bowl of a large food processor with the tahini, garlic, cumin and lemon juice. Whizz to form a smooth purée, adding more chickpea liquid as needed to loosen. Season and set aside.
Heat 1 tbsp oil in a large frying pan or wok over a medium heat, then add the onions with a pinch of salt. Cook, stirring occasionally, for 8-10 minutes, until softened and caramelised. Set aside on a plate. Heat the remaining 1 tbsp oil in the same pan and add the mushrooms. Fry over a high heat for 10 minutes, until golden and starting to crisp up.
Divide the houmous between plates and top with the onions, mushrooms and almonds. Melt the butter, drizzle over everything and scatter with the parsley. Serve with the warmed pittas.
Chickpea liquid (or aquafaba) is often used to make vegan meringues as it becomes thick and fluffy when whisked. Adding it to your houmous will make it lighter in texture.
Typical values per serving when made using specific products in recipe
Energy | 2,927kJ/ 701kcals |
---|---|
Fat | 35g |
Saturated Fat | 10g |
Carbohydrates | 67g |
Sugars | 9.2g |
Fibre | 12g |
Protein | 24g |
Salt | 0.8g |
Book a slot to see product availability
To view what's in stock at your nearest Waitrose & Partners store, please book a slot
0 added
0 in trolley
Quantity of Mr Organic Organic Chickpeas in trolley 0
Item price
£5.50Price per unit
£3.44/kg0 added
0 in trolley
Quantity of Cypressa Brown Tahini in trolley 0
Item price
£2.75Price per unit
91.7p/100g0 added
0 in trolley
Quantity of Cooks' Ingredients Garlic in trolley 0
Item price
65pPrice per unit
65p each0 added
0 in trolley
Quantity of Cooks' Ingredients Ground Cumin in trolley 0
Item price
£1.50Price per unit
37.5p/10g0 added
0 in trolley
Quantity of Essential Lemon in trolley 0
Item price
30pPrice per unit
30p each0 added
0 in trolley
Quantity of Essential Olive Oil in trolley 0
Item price
£4.00Price per unit
80p/100ml0 added
0 in trolley
Quantity of Red Onions in trolley 0
Item price
£1.10Price per unit
36.7p each0 added
0 in trolley
Quantity of Essential Cup Mushrooms in trolley 0
Item price
£1.00Price per unit
£3.34/kg0 added
0 in trolley
Quantity of Waitrose Flaked Almonds in trolley 0
Item price
£3.00Price per unit
£15/kg0 added
0 in trolley
Quantity of Essential Unsalted Dairy Butter in trolley 0
Item price
£2.00Price per unit
£8/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Flat Leaf Parsley in trolley 0
Item price
80pPrice per unit
32p/10g0 added
0 in trolley
Quantity of BFree Gluten Free Stone Baked Pitta in trolley 0
Item price
£2.40Price per unit
£1.10/100g