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Ingredients
400g can chopped tomatoes
1 tbsp extra virgin olive oil
1 garlic clove
½ tsp fine salt
1 half ciabatta
4 British Blacktail Medium Free Range Eggs
3 tbsp grated or shaved Parmigiano Reggiano
Basil leaves, to serve
Method
Preheat the oven to 200°C, gas mark 6. In a small blender whizz the tomatoes, oil, garlic and salt until smooth. Tip into a large frying or sauté pan and bring to a simmer over a medium heat, then cook gently for 8 minutes.
Put the ciabatta in the oven for 8-10 minutes to heat up. Meanwhile, using a spoon make 4 indents in the tomato sauce (don’t worry if they don’t hold very well). Crack an egg into each one, cover the pan (with a lid or a sheet of foil) and cook over a low heat for 4-5 minutes until the whites are just set and the yolks still soft. Set aside off the heat for a minute.
Grind a little black pepper over the eggs then scatter with the Parmigiano Reggiano and basil. Serve with the sliced ciabatta alongside.
Nutritional
Typical values per serving when made using specific products in recipe
Energy
2,313kJ/ 553kcals
Fat
29g
Saturated Fat
9.1g
Carbohydrates
39g
Sugars
9.3g
Fibre
3.3g
Protein
31g
Salt
2.5g
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