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Essential Chicken Legs, Skin-on & Bone-inTypical weight 0.53kg
Typical weight 0.53kgItem price
£1.43 each est.Price per unit
£2.70/kgFresh limes add a lovely zing to this Caribbean-inspired one-tray winner. You could add diced mango to the avocado salsa for a little more sweetness.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 200ºC, gas mark 6. Using a sharp knife, cut and separate each chicken thigh and drumstick. In a large mixing bowl, toss with the paste to coat evenly. Cover and set aside.
In a baking dish that’s large enough to hold the chicken snugly in a single layer, stir together the rice, kidney beans, coconut cream, stock, salad onions, garlic and salt. Sit the chicken pieces on top, skin-side up, coating with any excess marinade, then cover the dish tightly with foil.
Bake for 25 minutes then remove the foil and bake for another 25-30 minutes, until the chicken is cooked through, the juices run clear and no pink meat remains. Just before the chicken is ready, make the salsa by chopping the avocados and tossing with the lime zest, juice and coriander; season. Divide the rice and chicken between plates and top with the avocado salsa. Serve with the lime wedges for squeezing over.
Leftovers: Cooks’ Ingredients Jerk Marinade Paste
Spread onto pork chops, use to marinate prawns or brush over vegetable skewers before barbecuing.
Typical values per serving when made using specific products in recipe
Energy | 3,237kJ/ 775kcals |
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Fat | 42g |
Saturated Fat | 15g |
Carbohydrates | 57g |
Sugars | 4g |
Fibre | 9.2g |
Protein | 38g |
Salt | 0.5g |
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Quantity of Essential Chicken Legs, Skin-on & Bone-in in trolley 0
Item price
£1.43 each est.Price per unit
£2.70/kg0 added
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Quantity of Cooks' Ingredients Jerk Marinade Paste in trolley 0
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£1.85Price per unit
19.5p/10g0 added
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Quantity of Tilda Easy Cook Basmati Rice in trolley 0
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£5.25Price per unit
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70pPrice per unit
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£1.50Price per unit
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£1.00Price per unit
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55pPrice per unit
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Quantity of Cooks' Ingredients Garlic in trolley 0
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65pPrice per unit
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£2.00Price per unit
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£2.00Price per unit
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£1.80Price per unit
45p each0 added
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80pPrice per unit
32p/10g