Olive oil-roasted fennel & beans

Olive oil-roasted fennel & beans

A delicious meat-free dinner, or good alongside grilled chicken or lamb. 

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Vegetarian
  • Serves2
  • CourseMain meal
  • Prepare10 mins
  • Cook40 mins
  • Total time50 mins

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Ingredients

  • 1 fennel bulb, fronds reserved
  • 2 echalion shallots, quartered lengthways
  • 4 tbsp Belazu Crete Gold Extra Virgin Olive Oil
  • 360g Belazu Judion White Butter Beans, drained and rinsed
  • tbsp Belazu Rose Harissa Paste
  • 2 x 100g packs roasted garlic flatbreads
  • 170g pack herby labneh dip

Method

  1. Preheat the oven to 220°C, gas mark 7. Halve the fennel, remove the core, then slice into thin wedges. Toss in a large baking dish with the shallots and 1 tbsp oil. Season and roast for 15 minutes

  2. Remove the baking dish from the oven and stir in the butter beans, harissa and 2 tbsp oil. Roast for another 15-20 minutes, stirring halfway, until everything is nicely sticky and the fennel is turning golden. Remove from the oven and cool for 5 minutes. Meanwhile, heat the flatbreads in the oven for 3 minutes.

  3. Spread the labneh over a sharing plate. Pile the fennel and butter beans on top. Drizzle with the remaining 1 tbsp oil, then sprinkle with the reserved fennel fronds and serve with the flatbreads

Cook’s tip

Level up
Spinkle with roasted walnuts and sesame seeds for an extra bit of protein and crunch.

And to drink...

Eminence de Bijou, France
Sourced from the Mediterranean coast, this crisp rosé is a lovely match for the spicy harissa beans.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

3,910kJ/ 939kcals

Fat

58.6g

Saturated Fat

13.5g

Carbohydrates

70.4g

Sugars

7.9g

Fibre

15.2g

Protein

25g

Salt

3.3g

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