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Peanut butter noodles

Peanut butter noodles

Humble peanut butter creates a silky dressing for veg-packed noodles. Use smooth or crunchy, or swap in your favourite nut butter, then switch up the noodles to keep things feeling fresh and far from same‑dinner fatigue. Looking for speedy dinners that still feel nourishing? Our quick & easy dinner recipes and healthy recipes have plenty of fresh ideas. 

4 out of 5 stars(5) Rate this recipe
VegetarianHealthyLow in saturated fat
  • Serves2
  • CourseMain meal
  • Prepare10 mins
  • Cook5 mins
  • Total time15 mins

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

Ingredients

  • 2 nests dried noodles (egg, wholewheat or rice)
  • 200g leftover raw veg (eg green beans, broccoli, spring greens, asparagus or a mixture), cut into 3-4cm lengths
  • 10g ginger, finely grated (optional)
  • 1 tbsp soy sauce
  • 2 tsp sunflower oil (or olive or sesame)
  • ½ tbsp vinegar (white wine, red wine or apple cider)
  • 1 tsp clear honey (or maple syrup)
  • 2 tbsp peanut butter
  • 1 pinch/es chilli flakes (optional)
  • 1 handful/s soft herbs (eg parsley, coriander or mint), roughly chopped (optional)
  • 1 handful/s toasted chopped nuts (optional)

Method

  1. Bring a large pan of salted water to the boil, add the noodles and cook according to pack instructions, adding the veg for the final 2 minutes. Drain and rinse under cold water. (If using rice noodles, steam the vegetables separately for 2-3 minutes until tender.)

  2. Meanwhile, in a large bowl, stir together the ginger (if using), soy sauce, oil, vinegar, honey, peanut butter and chilli flakes (if using). Add the drained veg and noodles; toss through with most of the herbs. Divide between 2 bowls, scattering over the remaining herbs and the toasted nuts (if using). Eat straight away.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,193kJ/ 524kcals

Fat

24g

Saturated Fat

4.1g

Carbohydrates

53g

Sugars

9.1g

Fibre

8.9g

Protein

19g

Salt

2.2g

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