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Waitrose Extra Virgin Olive Oil1litre
1litreItem price
£8.00Price per unit
80p/100mlPlease note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Heat the olive oil in a medium saucepan and cook the onion and carrot gently for about 6 minutes. Add the pancetta and continue to cook for a further 4 minutes.
Add the garlic, rosemary and chilli flakes and cook for just a minute, then add the vegetable stock and the pearl barley. Simmer gently, covered, for 45 minutes until the pearl barley is tender.
Stir in the kale and let it wilt down, then continue to cook for 5 minutes. Ladle into bowl and top with a drizzle of extra virgin olive oil and a sprinkle of Parmigiano Reggiano.
For a Spanish flavour, try swapping the pancetta for diced chorizo.
Typical values per serving when made using specific products in recipe
Energy | 1,497kJ/ 358kcals |
---|---|
Fat | 19.5g |
Saturated Fat | 5.8g |
Carbohydrates | 31.9g |
Sugars | 7.9g |
Fibre | 9.3g |
Protein | 13.7g |
Salt | 0.9g |
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80p/100ml0 added
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55pPrice per unit
55p each0kg added
0kg in trolley
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8p each est.Price per unit
60p/kg0 added
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£3.40Price per unit
£2.21/100g0 added
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70pPrice per unit
70p each0 added
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80pPrice per unit
40p/10g0 added
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£1.70Price per unit
63p/10g0 added
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£3.20Price per unit
£1.43/100g0 added
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£1.05Price per unit
£2.10/kg0 added
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£1.10Price per unit
£4.40/kg0 added
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£12.65Price per unit
£1.27/100ml0 added
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£5.30Price per unit
£21.20/kg