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Prawn cocktail & avocado salad
This retro dish makes a delicious light lunch or dinner. We’ve roasted cherry tomatoes to add extra pops of sweetness, but you could skip this step if you don’t fancy cooking.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Ingredients
250g Essential Cherry Tomatoes, halved
½ tsp Essential Olive Oil
2 tbsp Essential Half Fat Mayonnaise
1 tbsp Essential Tomato Ketchup
½ Essential Lemon, juice
¼ tsp Worcestershire sauce, plus more to taste
Pinch cayenne pepper or smoked paprika, plus extra to serve
2 Essential Little Gem Lettuce
1 Essential Avocado, sliced
100g Essential Cucumber, sliced
175g Essential Cooked Peeled Prawns
2 Essential Salad Onions, sliced
Method
Preheat the oven to 180oC, gas mark 4. Put the halved
tomatoes in a small roasting tin, drizzle with the oil and
season. Roast for 20 minutes, then set aside to cool.
Meanwhile, make the cocktail dressing by mixing the
mayonnaise, ketchup, lemon juice, Worcestershire sauce and
cayenne pepper (or paprika if you prefer it less hot); season.
To assemble the salad, separate the little gem leaves and
roughly chop. Arrange on a platter or individual plates and
top with the avocado, cucumber, roasted tomatoes, prawns
and salad onions. Drizzle over the dressing to serve and dust
with a little more cayenne or paprika.
Cook’s tip
Short on time? Simply add the halved tomatoes to the salad without cooking them first.
And to drink...
Leftfield Rosé, Hawkes Bay, New Zealand (75cl), is an unusual blend of Arneis, Pinotage and Merlot, with cranberry and raspberry notes.
Nutritional
Typical values per serving when made using specific products in recipe
Energy
1,366kJ/ 328kcals
Fat
21g
Saturated Fat
3.6g
Carbohydrates
14g
Sugars
11g
Fibre
7.3g
Protein
15g
Salt
1.7g
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