Waitrose and Partners
Prawn tempura tacos

Prawn tempura tacos

Responsibly sourced king prawns ready-coated in crisp, golden batter are a delicious time-saver here. 

5 out of 5 stars(4) Rate this recipe
2 of your 5 a day
  • Serves2
  • CourseMain meal
  • Prepare15 mins
  • Cook15 mins
  • Total time30 mins

Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.

Ingredients

  • 200g Waitrose Tempura Prawns
  • 6 soft taco wraps
  • ½ Essential Red Onion, finely sliced
  • 2 Essential Limes, juice
  • ¼ tsp Essential Clear Honey
  • ½ x 150ml pot Essential Soured Cream
  • 2 tsp Cooks' Ingredients Chilli & Garlic Sauce
  • 1 extra large ripe avocado, finely chopped
  • 1 tbsp finely chopped coriander
  • 100g finely shredded pointed or green cabbage

Method

  1. Preheat the oven to 200°C, gas mark 6. Arrange the prawns on a baking tray and cook for 12 minutes until fully cooked through. Arrange the taco wraps on a large baking tray and add to the oven for the final 2 minutes of cooking time.

  2. Meanwhile, in a bowl, mix the red onion, juice of 1 lime, the honey and a pinch of salt, then set aside to lightly pickle. In a separate bowl, mix the juice of ½ a lime, the soured cream and the chilli and garlic sauce. In a third bowl, lightly crush the avocado with a fork, stir in the remaining juice of ½ a lime and the chopped coriander; season with salt.

  3. Divide the taco wraps between plates. Spread with the crushed avocado, top with the prawns and a small handful of shredded cabbage, then drizzle with the chilli soured cream. Finish with the lime-pickled onions and serve straight away.

Cook’s tip

LEFTOVERS

Soft taco wraps:  These wraps freeze well and can be cut into wedges once defrosted. Then simply brush with a little oil and bake until crisp. Serve with a tomato salsa dip.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,030kJ/ 489kcals

Fat

35g

Saturated Fat

8.1g

Carbohydrates

28g

Sugars

7.3g

Fibre

8.9g

Protein

14g

Salt

1g

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