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Waitrose British Lamb Whole ShoulderTypical weight 1.78kg
Typical weight 1.78kgItem price
£25.86 each est.Price per unit
£14.50/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Pat the lamb shoulder dry with kitchen paper, remove the string and unroll. Trim the excess fat, then cut into 4-5cm chunks and season. Heat 11⁄2 tbsp oil in a deep sauté pan or large, wide casserole dish, then fry the lamb in batches over a high heat until browned on all sides (5-8 minutes per batch), adding more oil if necessary. Use a slotted spoon to transfer to a plate; set aside.
Reduce the heat to medium-low, then fry the onions in the fat remaining in the pan for 8-10 minutes until softened. Add the garlic, cinnamon and oregano, then cook for 2 minutes, stirring, until fragrant. Pour in the wine and reduce by 1⁄2 (5-8 minutes). Return the lamb and any resting juices to the pan. Add the tomatoes and stock, stir to combine, then bring to the boil. Reduce the heat to a gentle simmer and cook on a low heat, covered, for 11⁄2 hours. Uncover, increase to a medium-low heat and bubble gently for a further 11⁄2 hours until the sauce has thickened, stirring through the olives for the final 30 minutes.
Meanwhile, preheat the grill to its highest setting. Prick the aubergines all over with a fork. Put on a baking tray and grill, turning occasionally, until soft, shrivelled and blackened (20-30 minutes). Set aside on a board until cool enough to handle, then cut off the stems, halve lengthways and scoop out the flesh. Discard the stems and skin, then use 2 forks to pull apart the aubergine flesh. Set aside.
Take the ragù off the heat and use 2 forks to pull the lamb apart in the pan. Stir through the aubergine and return to the heat for a final 5-10 minutes. Season, stir in the shredded mint, then ladle the ragù over cooked pasta. Scatter with grated cheese and the remaining mint leaves, torn, to serve.
To freeze: Portion the cooled ragù into airtight containers or freezer bags, then freeze for up to 3 months. Defrost overnight in the fridge and reheat with a splash of water until piping hot throughout. Serve with pasta, jacket potatoes or polenta.
Typical values per serving when made using specific products in recipe
Energy | 3,366kJ/ 804kcals |
---|---|
Fat | 36g |
Saturated Fat | 14g |
Carbohydrates | 46g |
Sugars | 11g |
Fibre | 7.9g |
Protein | 59g |
Salt | 1.4g |
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Quantity of Waitrose British Lamb Whole Shoulder in trolley 0
Item price
£25.86 each est.Price per unit
£14.50/kg0 added
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Quantity of Waitrose Extra Virgin Olive Oil in trolley 0
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£9.50Price per unit
95p/100ml0kg added
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17p each est.Price per unit
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£2.25Price per unit
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£1.60Price per unit
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£6.99Price per unit
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£2.00Price per unit
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£2.80Price per unit
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£1.00Price per unit
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£17.15/kg