Quick ratatouille
Waitrose and Partners

Quick ratatouille

    • Serves4
    • CourseMain meal
    • Prepare10 mins
    • Cook35 mins
    • Total time45 mins
    • Pluscooling

    Ingredients

    • 2 red peppers
    • 2 tbsp olive oil
    • 2 garlic cloves, sliced
    • 4 courgettes, cut into small chunks
    • 400g baby plum tomatoes
    • ½ 25g pack basil, torn
    • ½ 25g pack flat leaf parsley, chopped

    Method

    1. Preheat the oven to 230˚C, gas mark 8. Put the peppers on a baking tray and roast for 30-35 minutes, turning halfway, until well-blackened. Transfer to a bowl and cover tightly with a plate. Once the peppers are cool enough to handle (5-10 minutes), peel off the skin and discard, along with the seeds and stem. Tear the fl esh into bite-sized pieces.

    2. Meanwhile, heat the olive oil in a large frying pan. Add the garlic and courgettes, then fry for 8-10 minutes over a medium heat until turning golden. Add the whole baby plum tomatoes and cook over a low heat for 15 minutes. Stir in the roasted peppers and herbs, season and serve.

    Nutritional

    Typical values per serving when made using specific products in recipe

    Energy

    576kJ/ 138kcals

    Fat

    7.5g

    Saturated Fat

    1.2g

    Carbohydrates

    9.7g

    Sugars

    9.1g

    Fibre

    5.7g

    Protein

    4.2g

    Salt

    0.1g