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£5.75/kgThis simple pumpkin soup recipe from writer Esther Clark does exactly what it says on the tin: roast everything in one tray, then blend until smooth. Laced with ginger, miso and sesame, take it up a notch with a drizzle of crispy chilli oil. Warming, delicious and wonderfully low-effort. Spoon into more of our cosy soup recipes or explore more pumpkin recipes. Follow Esther on Instagram.
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Preheat the oven to 220°C/ 200°C fan/gas 7. In a bowl, whisk together the ginger, garlic, miso and sesame oil.
Toss the miso mix with the pumpkin or squash and spread it out in a large roasting tin. Roast for 30-35 minutes, tossing halfway, or until soft enough to cut with a spoon and caramelising at the edges.
Tip into a blender with the stock, coconut milk and a pinch of salt, then whizz until smooth and silky. Warm through, then serve in bowls topped with the crispy onions and, if liked, a drizzle of crispy chilli oil.
Typical values per serving when made using specific products in recipe
Energy | 1,361kJ/ 327kcals |
|---|---|
Fat | 21.4g |
Saturated Fat | 11.9g |
Carbohydrates | 24.9g |
Sugars | 13g |
Fibre | 6.6g |
Protein | 5.4g |
Salt | 2g |
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