Satay chicken noodles with shredded cavolo nero
Waitrose and Partners

Satay chicken noodles with shredded cavolo nero

These satay noodles make a perfect mid-week dinner, and they're on the table in less than 30 minutes!

    • Serves2
    • CourseMain meal
    • Prepare10 mins
    • Cook10 mins
    • Total time20 mins

    Ingredients

    • 300g Amoy straight to wok udon noodles
    • 2 essential Waitrose British skinless chicken breasts, cut into 1cm slices
    • 2 tbsp soy sauce
    • 2 tsp ground cumin
    • 75g essential Waitrose Crunchy Peanut Butter
    • 1 pinch dried chilli flakes
    • 1 tbsp Vegetable oil
    • 1 large onion, cut into bite sized chunks
    • 20g fresh root ginger, finely shredded
    • 2 garlic cloves, thinly sliced
    • 200g pack cavolo nero, finely shredded

    Method

    1. Heat the noodles according to pack instructions and set aside. Meanwhile, toss the chicken with 1 tbsp soy sauce and 1 tsp cumin and let it sit for a minute or two. For the sauce, mix the remaining 1 tbsp soy sauce and 1 tsp cumin with the peanut butter and chilli flakes. Loosen with 5 tbsp just-boiled water.

    2. Heat 1⁄2 tbsp oil in a frying pan or wok, then fry the chicken over a high heat for 3-4 minutes, until golden and just cooked through. Scoop onto a plate and set aside.

    3. Keeping the heat high, add the remaining 1⁄2 tbsp oil, then fry the onion for 1 minute. Add the ginger and garlic to the pan, sizzle briefly, then tip in the cavolo nero, noodles and chicken. Turn everything over a few times in the pan using tongs. The cabbage should retain plenty of texture. Pour in the sauce, shake the pan a little, and serve immediately.

    Nutritional

    Typical values per serving when made using specific products in recipe

    Energy

    2,887kJ/ 688kcals

    Fat

    28.3g

    Saturated Fat

    4.6g

    Carbohydrates

    58.5g

    Sugars

    14.7g

    Fibre

    10.5g

    Protein

    49.7g

    Salt

    3.1g