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Ingredients
400g can chickpeas, rinsed and drained
1 tsp sunflower oil
1 tsp Cooks' Ingredients Garam Masala
1 small red onion, thinly sliced
2½ tbsp fresh lime and chilli dressing
1 ripe mango, peeled and sliced
115g pack baby spinach
75g Greek light salad cheese, crumbled
Method
Preheat the oven to 200°C, gas mark 6. In a roasting tin, toss the chickpeas with the oil, garam masala and some seasoning. Roast for 15 minutes until starting to crisp. Meanwhile, toss the onions in 1 tbsp of the dressing and set aside.
Let the chickpeas cool a little, then toss in the dressed onions, mango, spinach leaves and crumbled cheese. Serve drizzled with the remaining dressing.
Nutritional
Typical values per serving when made using specific products in recipe
Energy
1,836kJ/ 439kcals
Fat
19.6g
Saturated Fat
4.6g
Carbohydrates
40g
Sugars
21.5g
Fibre
11.6g
Protein
18.9g
Salt
1.3g
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Everyday value
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