Waitrose and Partners
Spiced chicken & green beans

Spiced chicken & green beans

Prep this one-tin meal in the morning, ready to bake when you get home from work.

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  • Serves4
  • CourseMain meal
  • Prepare10 mins
  • Cook45 mins
  • Total time55 mins

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

Ingredients

  • 500g La Ratte potatoes
  • 2 tbsp olive oil
  • 4 echalion shallots, halved
  • 3 clove/s garlic, unpeeled
  • 1 tsp cumin seeds
  • 1 tsp sea salt flakes
  • 1kg pack skin-on, bone-in slower reared British chicken thighs
  • 1 unwaxed lemon, halved
  • 2 tsp garam masala
  • 200g pack Trimmed Fine Green Beans

Method

  1. Preheat the oven to 220ºC, gas mark 7. In a large roasting tin, toss together the potatoes (halving any larger ones), 1½ tbsp oil, shallots, garlic, cumin and ½ tsp sea salt flakes. Roast for 10 minutes.

  2. Nestle the chicken thighs and ½ the lemon into the roasting tin, then scatter the garam masala and the remaining ½ tsp salt over the chicken skin. Grind over plenty of black pepper and roast for 20 minutes.

  3. Take the tin out of the oven. Give everything a stir, turning the potatoes and spooning any cooking juices over the chicken. Toss the beans with ½ tbsp oil, season, then scatter over the top. Roast for a final 15 minutes until the chicken is golden and cooked through with no pink meat remaining, and the potatoes and beans are tender and a little golden. Serve with the remaining lemon half, cut into wedges for squeezing over.

And to drink...

Waitrose Blueprint Pinot Noir, Romania

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,861kJ/ 687kcals

Fat

43.6g

Saturated Fat

11.9g

Carbohydrates

27.2g

Sugars

3.2g

Fibre

4.9g

Protein

43.8g

Salt

1.8g

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