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Duchy Organic Chicken Wings400g
400gItem price
£3.04Price per unit
£7.60/kgThese wings by Lara Luck are perfect for a summer get-together as a starter, part of a buffet, or as a nibble with drinks
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Put the chicken wings in a bowl and add the garlic, Creole seasoning, nutmeg, olive oil, and ½ tsp each of salt and black pepper. Mix well, cover and chill overnight in the fridge.
Preheat the oven to 200ºC, gas mark 6 and line a baking tray with parchment. Spread the wings over the tray and cook for 20-25 minutes, until thoroughly cooked, the juices run clear and there is no pink meat. Meanwhile, put the mango chunks, chutney, chilli and lime juice in a blender and blitz until smooth. Season.
Remove the chicken from the oven and brush over the mango sauce. Return to the oven, or finish off on a hot barbecue, or under the grill, for 2-3 minutes. Turn the wings over, brush with the sauce again and grill for 2-3 minutes more.
Wing tips make great stock and can be kept frozen for up to 3 months.
Typical values per serving when made using specific products in recipe
Energy | 1,238kJ/ 296kcals |
---|---|
Fat | 15g |
Saturated Fat | 3.6g |
Carbohydrates | 13g |
Sugars | 10g |
Fibre | 0.9g |
Protein | 26g |
Salt | 1.3g |
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