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Essential Frozen British Cauliflower Florets750g
750gItem price
£1.25Price per unit
£1.67/kgPlease note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 200 degrees C, gas mark 6. Place the cauliflower in a roasting tin. Mix the tikka paste, 3 tbsp water and the oil and toss into the cauliflower. Roast for 20 minutes, then mix 2 tbsp water into the dish and roast for a further 5 minutes.
Meanwhile, heat the grain pouch according to pack instructions. Combine the yogurt, tahini and seasoning.
Serve the cauliflower on the grains and spoon over the tahini yogurt. Sprinkle with coriander and serve.
Typical values per serving when made using specific products in recipe
Energy | 2,224kJ/ 531kcals |
---|---|
Fat | 26.2g |
Saturated Fat | 4.5g |
Carbohydrates | 50.1g |
Sugars | 14.5g |
Fibre | 11.5g |
Protein | 23.7g |
Salt | 0.8g |
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£1.25Price per unit
£1.67/kg0 added
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£1.45Price per unit
82.9p/100g0 added
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£8.00Price per unit
80p/100ml0 added
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£4.00Price per unit
£8/kg0 added
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75pPrice per unit
15p/100g0 added
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£2.75Price per unit
91.7p/100g0 added
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Quantity of Cooks' Ingredients Aromatic Coriander in trolley 0
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80pPrice per unit
32p/10g