Waitrose and Partners
Tuna & smashed avocado burgers

Tuna & smashed avocado burgers

Level up your burger game with these tuna patties made with fiery ginger and wasabi, and fragrant coriander. Serve with sweet potato fries and wasabi mayo for dunking. This is easily doubled for four.

5 out of 5 stars(10) Rate this recipe
HealthyHigh protein1 of your 5 a day
  • Serves2
  • CourseMain meal
  • Prepare25 mins
  • Cook10 mins
  • Total time35 mins

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

Ingredients

  • 1 x 240 g pack No.1 Yellowfin Tuna Steaks
  • 2 salad onions, finely chopped
  • 5 cm finely grated ginger
  • 1 tsp soy sauce
  • 1 Waitrose Perfectly Ripe Avocado
  • ¼ x 25g pack coriander, chopped
  • ½ lime, juice
  • Few drops toasted sesame oil
  • ½ tsp wasabi paste
  • tbsp mayonnaise
  • 2 brioche burger buns, split open
  • ½ tbsp vegetable oil
  • 4 little gem lettuce leaves, shredded

Method

  1. Finely chop the tuna steaks, then add to a mixing bowl with the salad onions, ginger, soy and a pinch of salt. Mix well with your hands, then shape into 2 patties about 1.5cm thick and set aside.

  2. Roughly chop the avocado and tip into a bowl. Crush with a fork, stir in the coriander, lime juice, sesame oil and a pinch of salt, then set aside. In a small bowl, mix the wasabi and mayonnaise and set aside.

  3. Put a medium frying pan over a high heat and toast the buns, cut-side down, for 30 seconds. Set aside. Add the vegetable oil to the pan and, once hot, fry the patties for 2-3 minutes each side until cooked and opaque throughout.

  4. To build the burgers, spread the wasabi mayonnaise over the base of each bun. Top with the lettuce, tuna patties and smashed avocado, then serve immediately.

Cook’s tip

The patties can be shaped, covered and chilled on a flat plate or tray for an hour or two before cooking. 
This recipe can also be cooked on a hot barbecue, using the same cook time as on the hob.

And to drink...

Waitrose Blueprint Pinot Noir, Romania (75cl), is a fresh, elegant wine full of cherry and raspberry flavours, and with hints of strawberry.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,229kJ/ 534kcals

Fat

29g

Saturated Fat

4.4g

Carbohydrates

26.9g

Sugars

4.8g

Fibre

5.2g

Protein

38.6g

Salt

1.6g

Book a slot to see product availability at your nearest Waitrose & Partners store

Rating details

Rate this recipe

Select your rating

0 out of 5 stars

Overall rating (5/5)

5 out of 5 stars10 ratings

5 Stars

9

4 Stars

1

3 Stars

0

2 Stars

0

1 Stars

0