Tuna with egg fried rice

Name: Tuna with egg fried rice
Cook time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 tsp toasted sesame oil; 350 g egg fried rice; 150 g frozen peas, defrosted; 25 g toasted flaked almonds; 2 tbsp coriander; 2 tbsp Thai sweet chilli sauce; 240 g pack Waitrose 2 Tuna Steaks

This quick and easy recipe is perfect if you're looking for a healthy, yet delicious dinner. Tuna steaks paired with egg fried rice gives the dish a wonderful fragrance and lightness, bringing out its Oriental flavours.

4 out of 5 stars(1) Rate this recipe

Low fat

Serves2
CourseMain meal
Prepare-
Cook10 mins
Total time10 mins

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2 tsp toasted sesame oil
350g egg fried rice
150g frozen peas, defrosted
25g toasted flaked almonds
2 tbsp coriander
2 tbsp Thai sweet chilli sauce
240g pack Waitrose 2 Tuna Steaks

Heat the oil in a frying pan and fry the egg fried rice, peas and almonds for 2-3 minutes. Stir in the coriander and 1 tbsp chilli sauce.
Meanwhile, brush the tuna with a little oil and griddle for 1-2 minutes each side, or according to taste.
Serve the tuna with the rice and drizzle with the remaining chilli sauce.

Typical values per serving when made using specific products in recipe