Turkey meatballs with green couscous
Waitrose and Partners

Turkey meatballs with green couscous

These are made with low-fat turkey mince and courgette, plus feta for a boost of flavour.

    HealthySource of iron
  • Serves4
  • CourseMain meal
  • Prepare10 mins
  • Cook30 mins
  • Total time40 mins
  • Pluscooling

Ingredients

  • 1 onion, finely diced
  • 2 tbsp olive oil
  • 1 garlic clove, crushed
  • 1 courgette, grated
  • 400g essential Waitrose British turkey breast and thigh minceessential Waitrose British turkey breast and thigh mince
  • 2 tsp ground allspice
  • 50g essential Waitrose feta cheese, crumbled
  • 25g flat leaf parsley, chopped
  • 250g wholewheat couscous
  • 200g frozen peas
  • 1/2 x 25g pack mint
  • 1/2 x 28g pack coriander
  • 1 lemon, zest and juice
  • 100g rocket leaves