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Leckford Estate Rapeseed Oil500ml
500mlItem price
£4.20Price per unit
84p/100mlPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat the oil in a large frying pan and fry the onion and turkey for 5 minutes. Add the curry powder and cook for 1 minute then add the tomatoes. Half fill the can with water, add to the pan, cover and simmer for 10 minutes, until the turkey is cooked through with no pink meat.
Meanwhile, cook the rice in boiling water for 12 minutes or until tender, drain and stir in half the coriander.
Add the spinach to the curry until just wilted. Off the heat, stir in the remaining coriander and yogurt. Serve with the coriander rice.
Typical values per serving when made using specific products in recipe
Energy | 1,958kJ/ 463kcals |
---|---|
Fat | 7.8g |
Saturated Fat | 1.6g |
Carbohydrates | 61.9g |
Sugars | 9.3g |
Fibre | 4.2g |
Protein | 36.3g |
Salt | 0.6g |
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Quantity of Leckford Estate Rapeseed Oil in trolley 0
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£4.20Price per unit
84p/100ml0kg added
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Quantity of Essential Onions in trolley 0kg
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15p each est.Price per unit
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Quantity of Waitrose British Roast Turkey Breast 6 Slices in trolley 0
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£3.50Price per unit
£2.70/100g0 added
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Quantity of Cooks' Ingredients Medium Curry Powder in trolley 0
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£2.10Price per unit
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£2.20Price per unit
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£2.00Price per unit
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Quantity of Cooks' Ingredients Aromatic Coriander in trolley 0
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80pPrice per unit
32p/10g0 added
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£1.50Price per unit
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£1.10Price per unit
22p/100g