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Coffee-marinated steak
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You may have heard of tea-smoked chicken or ham cooked in cola, but we love coffee-marinated meat. The coffee imparts a deeply savoury, earthy flavour that complements beef (or pork) beautifully. Sounds eccentric, but tastes incredible.
Serves: 2
2 rib-eye or sirloin steaks (2cm thick)
1⁄2 tbsp olive oil
For the coffee marinade:
1 tbsp soy sauce
100ml espresso, cooled
1 tbsp red wine vinegar
1 garlic clove, crushed
1 tbsp dijon mustard
2 tbsp light brown soft sugar
1. Mix the marinade ingredients in a large resealable freezer bag. Add the steaks; leave to marinate in the fridge for at least 1 hour.
2. When you’re ready to cook the steaks, put a large frying pan over a medium-high heat. Remove the steaks from the marinade and pat dry well on kitchen paper. Brush lightly with oil, season well and fry for
2-3 minutes on each side for medium-rare (or until cooked to your liking). Rest for 5 minutes under a loose sheet of foil, before slicing to serve.
Typical values per serving:
Energy |
1,672kJ 402kcals |
---|---|
Fat | 28.1g |
Saturated Fat | 10.7g |
Carbohydrate | 4.6g |
Sugars | 4.4g |
Protein | 32.6g |
Salt | 0.6g |
Fibre | trace fibre |
This recipe was first published in Mon Mar 07 11:32:36 GMT 2016.
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