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    Prawn and rocket spaghetti

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    Prawn and rocket spaghetti

    Ready in 20 minutes, Simple, stylish supper and only £3.20 per serving

    • Low Fat
    • Preparation time: 5 minutes
    • Cooking time: 15 minutes
    • Total time: 20 minutes 20 minutes

    Serves: 2


    • 2 tsp Extra virgin olive oil
    • 200g Waitrose raw, peeled Kalimantan King Prawns (from the fish counter)
    • 1 Clove garlic, chopped
    • ¼ tsp Chilli flakes
    • 75ml Dry white wine
    • ½ x 50g pack Waitrose Wild Rocket
    • 150g essential Waitrose Spaghetti


    1. Cook the spaghetti in a large pan of boiling water for 10 minutes until al dente.
    2. Meanwhile, heat the oil in a small frying pan, add the prawns and cook over a high heat for a couple of minutes. Add the garlic, chilli and seasoning and cook for 1 minute. Pour in the wine and simmer for 3–4 minutes until the prawns are cooked through, pink and opaque and the liquid reduced by half.
    3. Drain the pasta and toss with the prawns and rocket.

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    Cook's tips

    Use up leftover wild rocket as an extra topping on your favourite pizza.

    Drinks recommendation

    This tasty supper is wonderful with a fresh
    and floral white made from organically grown
    grapes: Terra Viva Bianco 2007/08 Terre di Chiete, Veneto, Italy.


    Average user rating

    5 stars