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1 tbsp essential Waitrose Olive Oil
1 essential Waitrose Onion, diced
1 essential Waitrose Carrot, diced
1 essential Waitrose Courgette, diced
1 essential Waitrose Red Pepper, diced
100ml vegetarian red wine
400g can essential Waitrose Chopped Tomatoes
25g pack fresh flat leaf parsley, chopped
300g Wholewheat Spaghetti
1. Heat the oil in a large saucepan and fry the onion and carrot for 3 minutes. Add the courgette and pepper and fry for 5 minutes. Stir in the wine and cook for 1 minute until reduced slightly.
2. Add the tomatoes, cover, and simmer gently for 10 minutes. Stir in the parsley.
3. Meanwhile, cook the spaghetti in boiling water for 9–10 minutes until tender. Drain and stir into the sauce and serve.
Typical values per serving:
This recipe was first published in March 2013.