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Quantity of The Groovy Food Co. Extra Virgin Olive Oil Cooking Spray in trolley 0
The Groovy Food Co. Extra Virgin Olive Oil Cooking Spray190ml
190mlItem price
£1.90Price per unit
£1/100mlA vibrant soup packed with veg and topped with creamy yogurt and zesty orange.
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat a lidded heavy-based pan and spritz with the olive oil spray. Add the onion and celery and 1 tbsp water; cover. Cook for 30 minutes on a very low heat, stirring occasionally, until the veg is soft, adding a little more water if necessary.
Stir in the tomato purée and coriander. Add ½ the hot stock and the beetroot; simmer for 5 minutes, until the veg is fully soft. Take off the heat; whizz until smooth using a hand blender. Add the remaining stock and heat through gently.
Serve the soup in bowls and top with yogurt. Scatter over the orange zest and dill and finish with a grinding of black pepper.
Typical values per serving when made using specific products in recipe
Energy | 817kJ/ 195kcals |
---|---|
Fat | 6g |
Saturated Fat | 2.4g |
Carbohydrates | 24g |
Sugars | 17g |
Fibre | 6.6g |
Protein | 6.7g |
Salt | 0.73g |
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Quantity of The Groovy Food Co. Extra Virgin Olive Oil Cooking Spray in trolley 0
Item price
£1.90Price per unit
£1/100ml0kg added
0kg in trolley
Quantity of Essential Onions in trolley 0kg
Item price
15p each est.Price per unit
£1.00/kg0 added
0 in trolley
Quantity of Essential Green Celery in trolley 0
Item price
80pPrice per unit
80p each0 added
0 in trolley
Quantity of Essential Tomato Purée Double Concentrated in trolley 0
Item price
75pPrice per unit
£3.75/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Ground Coriander in trolley 0
Item price
£1.60Price per unit
38.1p/10g0kg added
0kg in trolley
Quantity of Essential Carrots in trolley 0kg
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10p each est.Price per unit
70p/kg0 added
0 in trolley
Quantity of Duchy Organic Beetroot in trolley 0
Item price
£1.25Price per unit
£5/kg0 added
0 in trolley
Quantity of The Collective Straight Up Greek Style Yogurt Alternative in trolley 0
Item price
£3.00Price per unit
33.3p/100g0 added
0 in trolley
Quantity of Large Oranges in trolley 0
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£3.50Price per unit
58.3p each0 added
0 in trolley
Quantity of Cooks' Ingredients Dill Leaves in trolley 0
Item price
80pPrice per unit
40p/10g