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essential Waitrose Parmesan pork escalopes
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Serves: 4
50g essential Waitrose Parmigiano Reggiano cheese, finely grated
50g fresh white breadcrumbs
25g Polenta Valsugana
Zest of 1 lemon
4 British Pork Leg Escalopes
8 slices Cooks’ Ingredients Pancetta
2 tbsp essential Waitrose Plain Flour
2 essential Waitrose Free Range Eggs
3 tbsp essential Waitrose Vegetable Oil
2x150g packs Waitrose 1 Baby Topped Rainbow Carrots, to serve
1. Mix the cheese, breadcrumbs and polenta in a shallow bowl. Add the lemon zest and mix together.
2. Top each pork escalope with 2 slices of pancetta. Dust with flour, shaking to remove any excess. Place the eggs in a shallow bowl and beat well.
3. Dip the pancetta-topped escalopes in the eggs and then transfer to the breadcrumb mixture, pressing in the crumbs until firmly and evenly coated.
4. Heat the oil in a large frying pan and fry for 5-6 minutes each side until the coating is golden and crispy and the meat is completely cooked through. Drain on kitchen paper before serving with steamed carrots and lemon slices.
Cook’s tipSlice the zested lemon and fry for 1–2 minutes on each side to garnish.
Typical values per serving:
Energy |
1,922kJ 459kcals |
---|---|
Fat | 23.5g |
Saturated Fat | 6.6g |
Carbohydrate | 24.1g |
Sugars | 5.2g |
Protein | 37.8g |
Salt | 1.1g |
Fibre | 3.2g |
Including carrots.
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