A mix of butternut squash, courgette, red onion and red pepper.A colourful medley of courgettes, red onions, peppers and butternut squash, ready to roast or sauté. Great served hot over sourdough toast spread with houmous.
Waitrose own label
PER 100g
Energy
214kJ 51kcal
PER 1/4 PACK
Energy
271kj 65kcal
3% RI
Fat
2.90 g
Low
4% RI
Saturates
0.30 g
Low
2% RI
Sugars
4.40 g
Low
5% RI
Salt
0.01 g
Low
<1% RI
RI = % of your daily reference intake
INGREDIENTS: Butternut squash, courgette, red onion, red peppers
Lifestyle
This product is suitable for Vegetarians
Storage and Usage
Keep Refrigerated
Warnings
To avoid danger of suffocation, keep this bag away from babies and small children
. Contains 4 Servings
Typical values
PER 100g
PER 1/4 PACK
Energy
214kJ
271kJ
Energy
51kcal
65kcal
Fat
2.3g
2.9g
of which saturates
0.2g
0.3g
Carbohydrate
5.6g
7.1g
of which sugars
3.5g
4.4g
Fibre
1.4g
1.8g
Protein
1.3g
1.6g
Salt
0.0g
0.01g
Storage and Usage
Keep refrigerated. For use by date see front of pack.
Cooking Info
Shallow Fry (From Chilled)
Air Fry 15 mins. Preheat air fryer to 180°C. Remove all packaging. Place products in air fryer tray ensuring even spread in one layer, drizzle with 1 tbsp of oil. Program air fryer to cook for 15 minutes. Turn halfway through cooking time. Allow to stand for one minute. …Ensure products are piping hot and cooked thoroughly before serving. All cooking appliances vary, this is a guide only. Do not reheat once cooled.
Oven cook (From Chilled)
For best results oven cook. Preheat oven. Remove all packaging. Place on a baking tray, drizzle with 1 tbsp oil and place in the centre of the oven. …Turn halfway through cooking. Ensure products are piping hot and cooked thoroughly before serving. All cooking appliances vary. This is a guide only. Do not reheat once cooled. (Time 40 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)
Serves 4
Manufacturer's Address
Produced for:
Waitrose Limited
Bracknell
Berkshire
RG12 8YA
UK.
Produced for: Waitrose Limited
Recycling
Component
Material
Recyclable
bag
Polypropylene
Disclaimer
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
