2 Pork Steaks with Added Water Coated in Soft Brown SugarMade Without Nitrites. High in Protein. Made to Be Better.
Uncooked steak per 100g
Energy
789kJ 189kcal
Per 100g:
Energy
947kj 789kj 189kcal 227kcal
11% RI
Fat
12.80 g
Medium
18% RI
Saturates
4.90 g
Medium
25% RI
Sugars
3.50 g
Low
4% RI
Salt
2.56 g
High
43% RI
RI = % of your daily reference intake
British or Irish Pork (73%), Brown Sugar, Water, Sea Salt, Flavouring, Smoke Flavouring
Nutritional claims
High in Protein
Typical values
Uncooked steak per 100g
Energy
789kJ
Energy
189kcal
Fat
10.7g
Of which Saturates
4.1g
Carbohydrate
5.0g
Of which Sugars
2.9g
Fibre
<1.0g
Protein
18.2g
Salt
2.13g
Origin Information
Country of Origin: United Kingdom
Cooking instructions
General
Always cook naked steaks...Never cook steaks naked!For best result grillBefore cooking remove all packaging.Check product is piping hot throughout, no pink meat remains, and the juices run clear. Always wash hands, all surfaces and utensils after handling raw meat. Do not reheat. Not suitable for microwave cooking.
Grill
From Chilled
Med 8 minsDomestic grills vary, the following is a guide only.Preheat grill to a medium heat. Place on a rack under grill, turning occasionally until fully cooked.
Shallow fry
From Chilled
10 minsHeat 1 tbsp (15ml) of oil in a frying pan until hot. Fry over a medium heat, turning frequently until fully cooked.
Disclaimer
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