A Mixed Fruit & Nut Muesli Blend with Wholegrain Cereals.No Added Sugar. A Delicious Blend of 8 Different Grains, Fruits, Nuts and Seeds. Love Irish Food. Naturally Sweetened with the Finest Dried Fruits.Flahavan's Hi8. All you need to kick-start your day. Hi8 Muesli Kick-start your day with a breakfast that delivers on taste as well as nutrition. Oats have long been recognised for their health benefits and we source the finest quality Irish oats from local growers for our Mill in Kilmacthomas, Co. Waterford. We blend our oats with seven other natural ingredients resulting in our delicious, nutritious Hi8 Muesli, sweetened the natural way with pieces of real fruit. Kick-start your day the Hi8 way. About our ingredients... Oat Flakes - Can help reduce cholesterol as part of a healthy diet Sultanas - Natural sweetness Dates - Natural sweetness Rye flakes - Source of fibre Wheat flakes - Source of fibre Hazelnuts - Source of protein Almonds - Source of protein Sunflower seeds - Source of protein
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Advice
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Macadamia Nut / Queensland Nut
May Contain Milk
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Sesame
May Contain Soya
May Contain Walnuts
May also contain traces of Sesame Seeds, Soya, Milk and other Nuts.
Lifestyle
No Added Sugar
Nutritional Claims
No Added Sugar
Warnings
CAUTION…Some gradual hardening of fruit over time. Although every effort has been made to remove fruit stones some fragments may remain.
. * Reference Intake of an average adult (8400kJ/2000kcal)
Typical values
Per 100g
Energy
1257kJ
Energy
299kcal
Fat
7.3g
of which saturates
0.9g
Carbohydrate
49g
of which sugars
19g
Fibre
5.5g
Protein
7.6g
Salt
0.05g
Storage and Usage
Store in a cool dry place away from strong smelling products. Once opened, reseal or store in an airtight container to maintain freshness. Some settling of contents may have occurred during transit. To redistribute, turn bag upside down and shake gently.
Resealable for lasting freshness
Cooking Info
Serves 11
Manufacturer's Address
Produced by:
E. Flahavan & Sons Limited
Kilnagrange Mills
Kilmacthomas
Co. Waterford
X42 N235
Ireland.
Country of Origin: Ireland
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
