Waitrose Easy To Cook ginger, chilli & lime chicken breasts285g

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Waitrose Easy To Cook ginger, chilli & lime chicken breasts
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Chicken breast fillets marinated with ginger, red chillies, honey, coriander and lime.
oven cook for 35 minutes
  • Waitrose own label

Per 100g

Energy

669kJ
159kcal

Per Portion/Per 1/2 pack (103g)

Energy

689kj
163kcal

8% RI

Fat

4.60 g

Medium

7% RI

Saturates

0.80 g

Low

4% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.13 g

Low

2% RI

RI = % of your daily reference intake

Chicken breast (92%), rapeseed oil, coriander, ginger purée, red jalapeño chillies, ginger, honey, garlic purée, salt, lime juice, lime leaf, black pepper


Typical values as prepared. Contains 2 Servings

Typical valuesPer 100gPer 1/2 pack (103g)
Energy669kJ689 kJ
Energy159kcal163 kcal
Fat4.5g4.6 g
Of which Saturates0.7g0.8 g
Carbohydrate<0.5g g
Carbohydrate<0.5gg
Of which Sugars<0.5gg
Of which Sugars<0.5g g
Fibre<0.5gg
Fibre<0.5g g
Protein29.3g30.2 g
Salt0.13g0.13 g

Origin Information

  • United Kingdom

Warnings

  • Filleting removes all major bones: small bones may remain

Oven cook

Preheat oven. Remove sleeve and film lid. Place the foil tray on a baking tray ensuring fillets are not overlapping in the tray. Cook in the centre of oven until the juices run clear and there is no pink meat. …Do not reheat once cooled. (Time 30 - 35 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

Recycling

ComponentMaterialRecyclable
sleeveCard
label-gluedPaper & card
filmPlastic - Other
casePlastic - PP (Polypropylene)
wrapPlastic - LDPE (Low Density Polyethylene)
trayMetal
label- loosePaper & card

Disclaimer

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