Easy to Cook Ginger, Coriander, Lime Chicken Breasts285g

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Easy to Cook Ginger, Coriander, Lime Chicken Breasts
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Chicken breast fillets marinated with ginger, coriander, red chillies, honey and lime
35 MINUTES OVEN COOK

Per 100g

Energy

665kJ
158kcal

Per Portion/Per 1/2 pack (103g)

Energy

685kj
163kcal

8% RI

Fat

5.20 g

Medium

7% RI

Saturates

0.80 g

Low

4% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.22 g

Low

4% RI

RI = % of your daily reference intake

INGREDIENTS: chicken breast (92%), rapeseed oil, coriander, ginger purée, red jalapeño chillies, honey, ginger, garlic purée, salt, lime juice, lime leaf, black pepper.


Typical values as prepared. Contains 2 Servings

Typical valuesPer 100gPer 1/2 pack (103g)
Energy665kJ685 kJ
Energy158kcal163 kcal
Fat5.1g5.2 g
Of which Saturates0.8g0.8 g
Carbohydrate<0.5gg
Carbohydrate<0.5g g
Of which Sugars<0.5g g
Of which Sugars<0.5gg
Fibre<0.5g g
Fibre<0.5gg
Protein27.7g28.5 g
Salt0.21g0.22 g

Origin Information

  • United Kingdom
  • from British chicken

Warnings

  • Filleting removes all major bones: small bones may remain

Oven cook

Preheat oven. Remove sleeve and film lid. Place the foil tray on a baking tray ensuring fillets are not overlapping in the tray. Cook in the centre of oven until the juices run clear and there is no pink meat. …Do not reheat once cooled. (Time 30 - 35 mins, Oven: 190, Fan: 170, Gas: Gas Mark 5)

Recycling

ComponentMaterialRecyclable
filmPlastic - Other
wrapPlastic - LDPE (Low Density Polyethylene)
sleeveCard
casePlastic - PP (Polypropylene)
label-gluedPaper & card
trayMetal
label- loosePaper & card

Disclaimer

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