Artichoke, lemon & chicken bake

Artichoke, lemon & chicken bake

Thid chicken bake is easily prepared mixing all the ingredients and putting straight in the oven! There is nothing better for a simple and tasty mid-week meal.

4 out of 5 stars(1) Rate this recipe
Gluten freeLow fat
  • Serves4
  • CourseMain meal
  • Prepare10 mins
  • Cook35 mins
  • Total time45 mins

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Ingredients

  • 3 garlic cloves, crushed
  • 1 Finely grated zest and juice of lemon
  • ½ x 20g pack fresh thyme, leaves only, finely chopped
  • ½ x 25g pack fresh flat leaf parsley, finely chopped
  • 175g pack Waitrose Chargrilled Artichokes
  • 4 Chicken Thigh Fillets, skin removed
  • 1 tbsp capers
  • 650g pack Charlotte potatoes, quartered
  • 2 lemons, thickly sliced, pips removed

Method

  1. Preheat the oven to 200°C, gas mark 6. Mix all the ingredients together, including the oil from the artichokes, and season. Spread everything out evenly on a large foil-lined baking tin.

  2. Roast for 30-35 minutes, until the potatoes are soft and the chicken is golden, the juices run clear and there is no more pink meat.

  3. Press the roasted lemon slices with the back of a spoon to release their juice before serving.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,779kJ/ 425kcals

Fat

20.7g

Saturated Fat

4.3g

Carbohydrates

29.5g

Sugars

3.8g

Fibre

3.1g

Protein

30.1g

Salt

1.4g

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Rating details

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Overall rating (4/5)

4 out of 5 stars1 rating