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Essential Chicken Mini Fillets400g
400gItem price
£3.50Price per unit
£8.75/kgStir up a meal that really delivers on flavour – and fast. You could always keep the dried chilli to add at the table if feeding younger children.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Cut each mini fillet into 2-3 pieces lengthways, depending on size. Season lightly. Thinly slice the salad onions, keeping the green tops separate. Bring a saucepan of water to the boil, add the noodles and remove from the heat. Leave to stand while making the sauce.
Heat 1 tbsp sunflower oil in a frying pan and fry the chicken pieces for 5-6 minutes until cooked through, the juices run clear and there is no pink meat. Transfer to a plate. Heat the remaining oil and add the mushrooms and onion whites. Stir fry for 2 minutes, until starting to colour, then add the chilli flakes, garlic and beansprouts and fry for 2-3 minutes more. Stir in the chicken, sweet chilli and soy sauces and heat until piping hot.
Drain the noodles and pile onto serving plates. Top with the chicken and sauce and serve scattered with the reserved salad onions.
For a vegetarian alternative, use a 500g pack of mushrooms instead of the chicken, or alternatively leave the mushroom quantity as it is and fry a 450g pack The Tofoo Co Naked Tofu, diced, to replace the chicken.
Typical values per serving when made using specific products in recipe
Energy | 1,390kJ/ 331kcals |
---|---|
Fat | 13g |
Saturated Fat | 2.2g |
Carbohydrates | 21g |
Sugars | 8.5g |
Fibre | 2.9g |
Protein | 30g |
Salt | 1.5g |
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£8.75/kg0 added
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60pPrice per unit
60p each0 added
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£1.60Price per unit
70.8p/100g0 added
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£2.30Price per unit
23p/100ml0 added
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£1.00Price per unit
£3.34/kg0 added
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£1.70Price per unit
63p/10g0 added
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70pPrice per unit
70p each0 added
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80pPrice per unit
32p/100g0 added
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£2.00Price per unit
67.8p/100ml0 added
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£1.20Price per unit
80p/100ml