Kale & anchovy bowl

Kale & anchovy bowl

This quick and easy dish is full of vibrant flavour. Packed with nutritious kale and anchovies. It makes an ideal midweek meal.

  • Contains fish

  • Serves4
  • CourseMain meal
  • Prepare10 mins
  • Cook25 mins
  • Total time35 mins
  • 240g bulgur wheat
  • 2 tbsp rapeseed oil
  • 1 onion, thinly sliced
  • 5 garlic cloves, finely chopped
  • 50g anchovy fillets in olive oil can, finely chopped, oil reserved
  • 250g kale, finely chopped
  • 1 tbsp sherry vinegar
  • 5 eggs