This easy-to-make soup is low fat and full of tasty veg. It can all be done in one pan, too!
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Place the barley, stock and vegetables in a large saucepan. Bring to the boil, cover and simmer for 15 minutes.
Stir in the ham hock and lentils and cook for 5 minutes or until piping hot and the barley is tender, then serve.
Typical values per serving when made using specific products in recipe
Energy | 1,856kJ/ 440kcals |
|---|---|
Fat | 11.2g |
Saturated Fat | 3.9g |
Carbohydrates | 47.9g |
Sugars | 10.1g |
Fibre | 15g |
Protein | 36.9g |
Salt | 1.4g |
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