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Ingredients
25g pearl barley
500ml beef stock
1 parsnip, diced
1 carrot, diced
90g pack Cooks' Ingredients Pulled Ham Hock
250g pouch Merchant Gourmet Beluga Lentils
Method
Place the barley, stock and vegetables in a large saucepan. Bring to the boil, cover and simmer for 15 minutes.
Stir in the ham hock and lentils and cook for 5 minutes or until piping hot and the barley is tender, then serve.
Nutritional
Typical values per serving when made using specific products in recipe
Energy
1,856kJ/ 440kcals
Fat
11.2g
Saturated Fat
3.9g
Carbohydrates
47.9g
Sugars
10.1g
Fibre
15g
Protein
36.9g
Salt
1.4g
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