Menemen (Turkish-style omelette) with pepper and feta
Waitrose and Partners

Menemen (Turkish-style omelette) with pepper and feta

  • Serves4
  • CourseMain meal
  • Prepare10 mins
  • Cook15 mins
  • Total time25 mins

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Ingredients

  • 4 tbsp Extra virgin olive oil
  • 227g chopped tomatoes
  • 1 onion, finely chopped
  • 2 garlic cloves, crushed
  • 1 tsp chilli flakes, plus extra to serve
  • ½ tsp dried oregano
  • 2 pointed peppers, finely chopped
  • 8 eggs, beaten
  • 100g feta, crumbled
  • ¼ 25g pack flat leaf parsley, leaves roughly chopped

Method

  1. Put the oil in a large non-stick pan and set over a medium heat. Drain the tomatoes in a sieve to remove any excess liquid, then add to the pan along with the onion, garlic, chilli flakes, oregano and peppers. Season and cook gently for 10 minutes, until the onions have softened and the sauce has reduced.

  2. Add the beaten egg, season and gently stir until scrambled and barely set. Remove from the heat, scatter over the feta, parsley and a few more chilli flakes. Serve with hot buttered toast to mop up the juices, if liked.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,556kJ/ 375kcals

Fat

28g

Saturated Fat

8.2g

Carbohydrates

8.3g

Sugars

7.1g

Fibre

2.9g

Protein

20g

Salt

1.1g

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