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Kikkoman Soy Sauce150ml
150mlItem price
£3.00Price per unit
£2/100mlThis vegetarian dish has thick slices of aubergine, brushed constantly with a sweet, rich glaze made with miso paste, gluten-free tamari soy sauce and maple syrup. They are topped with salad onions, chilli slices, coriander and finished with toasted sesame seeds.
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Preheat the barbecue (griddle or grill). Prepare the tamari miso glaze while the barbecue coals are coming up to temperature. Combine the tamari, miso paste, maple syrup, rice vinegar, garlic and ginger in a small pan and set aside.
Trim and discard the stalk from the aubergines and cut each one into 4 long, thick slices. Brush both sides of each slice with sunflower oil and cook on the barbecue for 4-5 minutes until just starting to char and soften.
Sit the pan of miso sauce on the barbecue rack near the outside edge where the coals will be coolest. Brush the aubergines with the miso sauce and flip the slices over on the barbecue grill. Brush the other side with sauce and continue to cook, turning another couple of times and brushing with more sauce each time. The aubergine should be soft and the flesh caramelised.
Arrange on a plate and scatter with the toasted sesame seeds, coriander, salad onion and red chilli. Warm any remaining glaze and drizzle over with the sesame oil, then serve.
Typical values per serving when made using specific products in recipe
Energy | 873kJ/ 210kcals |
---|---|
Fat | 14g |
Saturated Fat | 2g |
Carbohydrates | 15g |
Sugars | 13g |
Fibre | 3.4g |
Protein | 3.9g |
Salt | 2.6g |
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Item price
£3.00Price per unit
£2/100ml0 added
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£2.00Price per unit
£2/100g0 added
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£5.60Price per unit
£1.70/100g0 added
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£2.50Price per unit
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70pPrice per unit
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Quantity of Cooks' Ingredients Root Ginger in trolley 0g
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£6.20Price per unit
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£2.30Price per unit
23p/100ml0 added
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£1.25Price per unit
£12.50/kg0 added
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£1.85Price per unit
24.7p/10g0 added
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55pPrice per unit
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£2.28Price per unit
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£2.60Price per unit
£1.04/100ml