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Tilda Basmati & Quinoa Wholegrain Rice250g
250gItem price
£1.85Price per unit
£7.40/kgThis mixed grain salad brings together earthy brown rice and quinoa, creamy avocado and bursts of sweetness from the pomegranate seeds and mango to make for a tasty accompaniment to any meal.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Heat the grain pouch according to the pack instructions. Mix the mango, avocado, pistachios, pomegranate seeds and salad onions together and stir into the rice mix.
Whisk together the oil and vinegar and toss into the salad. Serve in a large bowl, with raita (see cook’s tip) on the side, if you wish.
For a quick raita, stir together Waitrose Greek Natural Fat Free Yogurt, grated cucumber and torn mint.
Typical values per serving when made using specific products in recipe
Energy | 1,831kJ/ 437kcals |
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Fat | 20.9g |
Saturated Fat | 3.8g |
Carbohydrates | 54.2g |
Sugars | 20.7g |
Fibre | 6.3g |
Protein | 8g |
Salt | 0.5g |
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