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60p eachPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Prepare the herb butter first. Put the garlic clove, parsley and tarragon leaves (remove the stalks) in a mini chopper or food processor and blitz for 10 seconds to finely chop. Cut the butter into small cubes, add half into the mini chopper and blitz for a further 10 seconds. Use a spatula to scrape the mixture away from the sides, then add the rest of the butter and blitz until all the ingredients are incorporated into a smooth butter.
Scrape the herb butter out of the mini chopper onto a large sheet of parchment paper. Carefully roll the butter using the surrounding paper to create a sausage shape. Twist at each end and put in the fridge to chill.
For the steak, heat a dry cast iron or stainless steel frying pan on a high heat for 10 minutes. Smear each steak with oil on each side and season with salt and pepper. When the pan is very hot add ½ tbsp of oil and quickly add the steaks. Fry for 2 minutes on each side for medium-rare. It’s best not move the steaks in the pan as soon as you put them in otherwise they will stick. Let them form a crust and then you’ll be able to turn them over when they are brown.
Once the steak is cooked to your liking, remove from the pan onto a warm plate and cover with foil and a couple of tea towels to keep warm. Leave to rest for 10 minutes. Serve with a slice of the herb butter on top, which will melt as you plate up, and chips. The remaining butter will keep in the fridge for up to a week or can be stored in the freezer.
On episode 13, season 6 of Dish, Angela browns 300g steaks in a hot pan with oil before cooking them for four minutes in an oven set to 180°C. She allows them to rest for five to six minutes.
Angela pairs this recipe with Terre da Vino Barolo Riserva DOCG. This deep, ruby red wine is warm and intense with notes of spices, liquorice and violets.
Typical values per serving when made using specific products in recipe
Energy | 2,577kJ/ 621kcals |
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Fat | 49.8g |
Saturated Fat | 22.4g |
Carbohydrates | 0.3g |
Sugars | 0.1g |
Fibre | 0.2g |
Protein | 42.9g |
Salt | 0.3g |
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£1.19/100ml