This quick and easy pasta dish is perfect for a mid-week dinner. It's tasty, healthy and packed with flavour.
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Cook the spaghetti in a pan of boiling water for 9-10 minutes, then drain. Using the same pan, add the sardines, breaking them up slightly as you do so. Then add the sweetcorn and lemon zest before squeezing over the lemon juice.
Stir the hot pasta into the sauce, transfer to bowls, top with parsley and serve.
Typical values per serving when made using specific products in recipe
Energy | 1,947kJ/ 463kcals |
|---|---|
Fat | 15.4g |
Saturated Fat | 4.9g |
Carbohydrates | 53.7g |
Sugars | 5.3g |
Fibre | 8.9g |
Protein | 27.3g |
Salt | 0.9g |
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